Topic: What Should I Eat?
Week in Review
Eva and Taylor share their grocery lists
Eva:
Sare Lee 45 & Delightful Honey Wheat Bread
Steam Fresh vegatables
Can't Believe It's Not Butter Spray
Berries/Fruit
Soymilk
Edy's Slow Churned Ice Cream
Fat free/Low Fat Cottage Cheese
Taylor:
Boneless, Skinless Chicken Breasts
Lean ham/turkey
Jennie-O Boneless frozen turkey breast
Lean Hamburger 93/7
Potatos
Green Veggies - Green beans, lettuce, Green Peppers, Brussel Sprouts and Broccoli
Beans especially black beans
94 % Fat Free Popcorn
Barley
Steel Cut Oats
Apples/Berries/other fruit
Carrots
fat free yogurt
spritz salad dressings
whole wheat pasta/brown rice
1 comment:
okay, so my list looks a lot like the two of yours... from Evas i purchase absolutely everything, except not Edy's ice cream, i eat the slim a bear sandwiches and fudge bars.
taylor...i'm a vegetarian so other than the meat i purchase all of the things on your list...i'd add high fiber cereal, string cheese like you talked about on the show, whole grain crackers, and low calorie dip for the veggies. :) great show!!
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